Empowered Mindset & Self-Discovery Coaching

Inner Bloom: 1:1 Coaching for Inner Transformation

Ready to break free from self-doubt and reconnect with your true self? The Inner Bloom coaching program is a personalized journey designed to help you rewrite limiting beliefs, build emotional resilience, and step into a life aligned with your values and purpose.

Through compassionate guidance, mindset tools, and somatic practices, you’ll gain clarity, self-trust, and the confidence to take aligned action toward the life you truly want.

You’ll also have the option to explore NeuroSomatic Flow™ Coaching, an embodied method that uses movement and whole-brain integration to help rewire patterns and deepen your transformation.

✨ This is your season to bloom from within.

Interested? Complete the interest form to schedule your FREE Discovery Call and see if this coaching path is right for you.

Coaching Interest Form

$150– Community Sustainer

This rate reflects the full value of the session and supports both your growth and the ability to offer lower-cost options to others. If you have stable income, expendable funds, and want to support community access, this tier is for you.

$70– Community Supported

This rate is for those with moderate financial flexibility—enough to meet your needs but with limited expendable income. Choosing this tier helps you invest in your healing while staying within your means.

$30– Accessibility Tier

This rate is for those experiencing financial hardship, systemic barriers, or limited income. You’re welcome here. Your growth and wellbeing matter, regardless of what you can pay.

Sliding Scale Available

Coaching or Therapy?

Working Relationship

Coaching is a great option for individuals who live outside of California or for those who are interested in working with Jessica in a dual capacity (e.g., as a flow coach).

If Jessica is serving as your mental health therapist, that relationship must remain strictly therapeutic due to legal and ethical guidelines. In this case, she will not be able to take on any additional roles in your personal or professional life.

Areas of Focus

Therapy is ideal for those navigating mental health challenges such as anxiety, depression, trauma, or significant life transitions. It provides a supportive space to process emotions, explore patterns, and heal past wounds. Therapy may also address issues related to identity, relationships, and self-worth in a deeper, clinically informed way.

Coaching is future-focused and growth-oriented, ideal for individuals looking to cultivate clarity, alignment, and momentum in their personal or professional lives. Coaching may include goal setting, values clarification, mindset work, somatic practices, and tools for navigating resistance, self-doubt, or burnout. It is not a substitute for therapy but can be a powerful companion for self-discovery and intentional living.

Accessibility and Format

Therapy is only available to individuals currently residing in California and is provided within a legally regulated clinical framework. Sessions are typically 50 minutes and held weekly or biweekly via secure video.

Coaching is available to clients anywhere in the world and offers more flexibility in structure, frequency, and format. You may also receive between-session practices or support tailored to your goals.

What to Expect

Our sessions are a supportive space for honest self-exploration, gentle mindset shifts, and embodied healing. You’ll be met with compassion, curiosity, and tools to help you reconnect with your truth and move forward with clarity and confidence.